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A Mac focus tracker that reads your own rhythm

Orbl is a Mac focus tracker on your wallpaper: deep work sessions plus rhythm (app switches, keystrokes, cursor travel, screen time), all measured locally.

By the Orbl teamPublished Updated

Most focus apps make you log in, sync to a server, and trust someone else with the shape of your day. Orbl is a mac focus tracker that lives on your wallpaper and never leaves your machine — it shows your deep-work sessions and your natural rhythm, measured entirely on-device.

Deep work, marked clearly

The deep work / focus session widget gives you a simple way to signal "I'm heads-down." Start a session and the wallpaper quietly reflects how long you've been in flow — no countdown pressure, no ticking clock demanding you finish. It's there to honor your concentration, not interrupt it.

Place it always-on while you work, or behind the reveal shortcut (default ⌃⌥⌘A) so it only appears when you check in. Size it small, medium or large to match how much you want to see.

Rhythm: the day you actually had

Beyond a single session, the rhythm widget shows the texture of your day:

  • App switches — how often you're hopping between windows.
  • Keystrokes — a sense of how much you're producing.
  • Cursor travel — how much ground your pointer covered.
  • Screen time — total time at the Mac, on the desktop where you'll see it.

It's a mirror, not a scoreboard. Glancing at your rhythm mid-afternoon can tell you whether you've been deep in one thing or scattered across twenty — useful for shaping a calmer desktop and workflow.

Screen time without the surveillance

Apple's Screen Time is helpful but buried in Settings. Orbl puts your mac screen time on the wallpaper you already look at, so the number is honest and present without you digging for it. If you want a deeper breakdown, the app-usage ranking — which apps took the most of your day — is part of Orbl Premium.

Private by default

This is the part that matters most for a tracker: everything stays local. There's no account, no server, and no analytics. Orbl never uploads your keystrokes, your app list, or your screen time anywhere — it can't, because it doesn't talk to a server for any of this. Permissions are requested lazily, only when you turn on a feature that needs them.

If a local-first stance is why you're here, the privacy-first Mac dashboard page goes deeper on how Orbl keeps your data on your Mac.

Light enough to leave on all day

A focus tracker shouldn't tax the focus it's measuring. Orbl idles near 0% CPU, stays under 100 MB of memory, and runs an adaptive 8–12fps ambience that pauses when you step away.

See your day on your desktop

The deep work and rhythm widgets are part of the free built-in set, alongside every other Mac desktop widget. Download the app, open it once, and start a session.

Want app-usage ranking too? That's Orbl Premium — a one-time purchase, never a subscription. Download Orbl and try it.

Frequently asked questions

Is the focus and rhythm tracker free or Premium?+

The deep work and rhythm widgets are part of the free built-in set. Only the app-usage ranking — which apps took the most of your day — is part of Orbl Premium, a one-time purchase.

What does the rhythm widget measure?+

It shows the texture of your day: app switches, keystrokes, cursor travel and total screen time — all on the wallpaper. It's a mirror of how your day went, not a scoreboard.

Is my activity data sent to a server?+

No. Everything stays local — no account, no server, no analytics. Orbl never uploads your keystrokes, app list or screen time; it can't, because it doesn't talk to a server for any of this.

What permissions does it need?+

Permissions are requested lazily, only when you turn on a feature that needs them — for example accessibility for rhythm tracking. Nothing is asked before you enable it.

How does this compare to Apple's Screen Time?+

It puts your Mac screen time on the wallpaper you already look at, so the number is present without digging into Settings. For a per-app breakdown, the app-usage ranking is available with Premium.

Keep reading

Give your desktop a pulse.

Download Orbl free with every built-in widget. Upgrade to Orbl Premium when you want every integration on your wallpaper.

One-time · Lifetime · Launch price $29 (then $49)